When an injury occurs - no matter how slight - the muscles tighten, inflammation floods the area, the nerves become irritated and scar tissue forms.
This response causes pain, inflexibility and weakness locally, as well as in the surrounding areas. The body then begins to compensate for all the affected areas and dysfunction follows.
Using a blend of proprietary and traditional massage,
strengthening, and stretching techniques, The Hill Methodreduces inflammation, muscle tension, and
scar tissue, allowing all affected areas to heal properly and return to normal functioning.
Content copyright 2013. Derek Hill, CMT, CFT. All rights reserved.